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Showing posts from December, 2019

Choose Cough Medication with Pseudoephedrine or Phenylephrine

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Although cold and cough medicines are generally classified as over-the-counter drugs, it turns out that the effects of the ingredients in them can be misused as psychotropics (drugs that can affect a person's thoughts, behavior, and emotions) which can cause addiction and endanger users. Pseudoephedrine and phenylephrine (PE) are two ingredients that are generally contained in over-the-counter medicines for handling colds and coughs. Both are drugs to relieve nasal congestion and relieve pressure on the sinuses due to fever, allergies, and colds. Pseudoephedrine and Phenylephrine equation In general, because both are decongestants or lozenges, pseudoephedrine and PE should not be taken simultaneously unless recommended by a doctor in a certain way. If used together, they can cause an increase in heart rate and blood pressure. Although drugs containing pseudoephedrine or PE are still classified as over-the-counter drugs in Indonesia, it is advisable to see a doctor first befo

Irritating leucorrhoea and how to overcome it

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Leucorrhoea disorders can greatly interfere with daily activities. However, there is no need to worry too much about the female problem. It's just that you need to know the right way to handle it. Vaginal fluid is actually the body's natural way of cleaning the sex organs. Normally, the liquid looks clear or slightly cloudy, odorless and does not trigger itching. Generally, vaginal fluid will be more and more thick before menstruation. Abnormal vaginal discharge signs Changes in odor, color and texture of vaginal fluid or often called vaginal discharge, may occur due to infection. Some causes of infection include fungus, viruses, bacteria, or allergic reactions with chemicals from soap, vaginal spray (spray), or underwear. Some characteristics of vaginal discharge that interfere with and need to be treated include if there is enough fluid, smells, or triggers itching, heat and swelling around the vagina. Irritating vaginal discharge can also cause discomfort when urinati

Manage Your Finances Well To Avoid Stress

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Money is believed to be worth more than just a means to an end. No wonder our behavior is difficult to explain by the value of money. Many people continue to make money as if what they have earned is never enough. Such is the power, so that money can be one of the main causes of the emergence of stress. Therefore it is very necessary the ability to manage finances well in order to avoid stress. Research shows there is a link between financial health and psychological health. It is as if the two complement each other so that it is not certain which is the cause and which is the effect. Some experts believe that someone who is often worried about financial problems can increase stress and risk the emergence of psychological health problems. While some other experts argue that psychological health problems that interfere with financial management can result in a decrease in self-control and trigger more spending. Even further, psychological health can interfere with work performance wh

The Importance of Sleep Time for Infant and Child Development

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Infants, toddlers, toddlers, children, and teens need longer sleep time than adults. This is needed to support their mental and physical development. In the world of babies and children, sleep is an activity that is as important as eating, drinking, feeling safe, or playing. Little need to sleep so that his body is resting, fresh and getting new energy. According to researchers in America, at bedtime, our brains filter and store information, replace chemicals, and solve problems. Sleep Time Needed Babies or children not only need good quality sleep, but also how long they sleep. The quantity or amount of sleep a baby or child has varies, depending on how old they are, namely: Infants (Newborn) aged 0-3 months are advised to sleep as much as 14-17 hours per day. Infants (Infant) aged 4-11 months are advised to sleep as much as 12-15 hours per day. Toddlers aged 1-2 years are advised to sleep as much as 11-14 hours per day. Toddler 3-5 years are advised to sleep as much as 10-1

The Bad Effects Of Night Bathing Are Just A Myth, It Makes It Easy For Babies To Sleep

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Most parents assume that taking a night bath will make the baby sick or catch a cold. Such an assumption is what makes parents choose not to give babies a routine before going to sleep. When in fact, a night shower has nothing to do with being sick or catching a cold. In fact, according to a site supported by many doctors in Europe, a night shower using warm water can make a baby feel comfortable and calm so that his night's sleep becomes more restful. Based on these facts, do not hesitate to bathe the baby at night. Just make sure the water temperature is warm enough, which is around 38 ° C. Before putting your baby in a water bath, check the water temperature first by dipping your hands to make sure the water temperature is safe enough for the baby. Also make sure the room is warm enough so the baby doesn't get cold after bathing. Babies Need Enough and Quality Sleep Adequate quality sleep is needed by the baby to support the development and good health. Some of the be